After a near catastrophic emotional breakdown yesterday... I have been forced to realize that sleep, rest, relaxation, down time, stopping to refresh oneself, lying down, cessation of exertion or labor, being at ease, being tranquil, being quiet, ceasing from motion, coming to rest, stopping, becoming or remaining inactive.... however you want to say it... to be still and know that He is God is a must!
Exhaustion and overwhelming emotion do not mix well! Understatement of the century! ha!
Every man's got to know his limitations -Clint Eastwood
And let's just put it this way... I hit my limit yesterday!
I am not superwoman, bionic woman, or any of those other super heroes in tights!, so I'm being intentional in resting...R + R...Rest + Relaxation...
Yey me! ha!
:)
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